I recently got some hypnosis books at Barnes and Nobles and in them it has scripts to preform it for various reasons.. I was just wondering if it's a good idea to used the books to try it. I mean, I know it's always better to go see a trained professional but one of the books even comes with a CD of the author preforming the act in order to go see your Spirit Guides. So again, my question is.. Would it be okay to just use the tape and the books and try it out with one of my friends.. Or would the experience be better with a trained professional? Thank you.
Current Music: Meet Bill (LOOOVE that movie!!!)