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Hypnosis Books.. - Your Unconsious Now

About Hypnosis Books..

Previous Entry Hypnosis Books.. Aug. 30th, 2008 @ 02:35 am Next Entry
I recently got some hypnosis books at Barnes and Nobles and in them it has scripts to preform it for various reasons.. I was just wondering if it's a good idea to used the books to try it. I mean, I know it's always better to go see a trained professional but one of the books even comes with a CD of the author preforming the act in order to go see your Spirit Guides. So again, my question is.. Would it be okay to just use the tape and the books and try it out with one of my friends.. Or would the experience be better with a trained professional? Thank you.
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From:caliyogagirl
Date:October 17th, 2008 04:37 am (UTC)

Hypnotherapy

(Link)
I would suggest going through hypnotherapy with a trained therapist or a holistic practitioner. I have been going through hypnotherapy treatments which have really helped me.

If you want to read about my personal experiences, feel free to check out my blog. I'm really into holistic health and this really helped.

http://buzz.prevention.com/community/therese/living-healthy-my-story-with-uterine-fibroids
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